xanax

How long do you keep dealing with panic attacks before you try meds?

by Karen Fields

I am so tired of this. I am a mental health provider myself. I use all of the techniques that are supposed to be "proven" to alleviate panic attacks and overall anxiety. I keep having them and I am stressed to the max. My shoulders and neck constantly hurt and so does my head.. I [...]

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How Do I Stop My Sleep Panic Attacks Naturally?

by Karen Fields

I have been on xanax and klonipin(sp?) and it did not help my sleep panic attacks that much. I started using meditation techniques which TREMENDOUSLY helped them, but I still have panic attacks while I sleep. I would wake up and my wife would have to comfort me. All the doctors I went to keep [...]

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How long will I continue to have panic attacks?

by Karen Fields

I have been have severe panic attacks lately and I don’t know if anyone else has them but they are horrible. I started having them about two weeks ago and it is really interferring with my life and I have been very sad lately. I visited the doctor and was prescribed xanax and I plan [...]

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How do I stop Panic Attacks before they start?

by Karen Fields

I get frequent panic attacks after my "run in" with a heart problem I had a year ago. Panic attacks for me comes in waves and does not leave me for 3 – 4 days. It makes me feel very scared and depressed and I am edgy all the time. I keep feeling pain sensations [...]

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