sleep

Panic attacks?

by Karen Fields

Ok, I have what my doctor has decided are panic attacks. However, after some research, I have noticed a difference between myself and most of the reports I read. Most people say they build over time, accompanied by thoughts that make things spiral downhill. Mine, on the other hand, happen rather explosively, and only when [...]

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Why can you have panic attacks in your sleep?

by Karen Fields

My doctor says it is likely I am having panic attacks in my sleep. Why is this and is it possible? Related Blogs Jobless Floridians in a panic as political impasse cuts off checks | Post on Politics Don’t Go To Sleep…Now! LET’S ALL PANIC! (Oh Wait, Let’s Not) « Faith and Fear in Flushing [...]

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How Do I Stop My Sleep Panic Attacks Naturally?

by Karen Fields

I have been on xanax and klonipin(sp?) and it did not help my sleep panic attacks that much. I started using meditation techniques which TREMENDOUSLY helped them, but I still have panic attacks while I sleep. I would wake up and my wife would have to comfort me. All the doctors I went to keep [...]

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how can you tell the difference between nocturnal panic attacks and sleep apnea?

by Karen Fields

how can you tell the difference between nocturnal panic attacks and sleep apnea? are there any signs or anything.. i usually wake up very shortly after falling asleep and i feel like my body is shaking and then sometimes i wake up feeling like i need deeper breathes.. Related Blogs Review: Alan Wake | Loot [...]

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How do we help our dog get through panic attacks?

by Karen Fields

Our new puppy came from a shelter and has obviously been hurt. She is maybe two, a corgi mix, and spayed. She woke up last night breathing hard, almost snorting. We went in and gave her some love and she calmed down. She slept in the bed the rest of the night and she finally [...]

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How Do I Help My Best Friend With Panic Attacks?

by Karen Fields

My Best Friend suffers from panic attacks and always asks for me when she falls in to one. I think she does because i can deal with epilepsy sufferers but i dont know what else to help with other than sit with her and watch her breath into a bag and talk to her. Shes [...]

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