by Karen Fields
Ok, I have what my doctor has decided are panic attacks. However, after some research, I have noticed a difference between myself and most of the reports I read. Most people say they build over time, accompanied by thoughts that make things spiral downhill. Mine, on the other hand, happen rather explosively, and only when [...]
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by Karen Fields
I suffer from panic attacks fairly frequently at the minute, they’re very specific, only happen at night when I’m in bed. I see a psychiatrist for depression and anxiety problems and I spoke to her about my panic attacks yesterday. She gave me some suggestions to deal with them, one of which was to get [...]
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