medication

How can I cure my panic attacks?

by Karen Fields

I’ve been dealing with really bad panic attacks for a few years. Sometimes they don’t bother me very much, while other times they are completely crippling. I’ve gone to a hospital seeking help, but the medications they had me try hardly helped and left me feeling worse. Has anybody beaten this without medication? Related Blogs [...]

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Panic attacks?

by Karen Fields

How do you know that you are having a panic attack? For the last month and a half I have been having dizzy spells and feeling sick to my stomach. The spells would last between 15 to 30 mins. After the spells I would feel really tired and feel tense all over becuase I don’t [...]

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Panic attacks?

by Karen Fields

Ok, I have what my doctor has decided are panic attacks. However, after some research, I have noticed a difference between myself and most of the reports I read. Most people say they build over time, accompanied by thoughts that make things spiral downhill. Mine, on the other hand, happen rather explosively, and only when [...]

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Panic Attacks?

by Karen Fields

I have infrequent panic attacks, which although mild are still very scary. Does anyone have any tips on how to deal with them without medication? I find that Bach’s Rescue Remedy is good and is all herbal. When it happens to me I feel sick and dizzy and like I need to get out of [...]

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Panic attacks?

by Karen Fields

I have a friend who had panic attacks,followed treatment for a year and now he feels better but still has remnants of the disease.he became very fatalistic about life in general,he is very careful about everything he feels organically and has sometimes with him some pills for anxiety…just in case….will these "symptoms" go away and [...]

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Coping with general anxiety and panic attacks without medication?

by Karen Fields

I’m already familiar with medication (which I highly dislike), breathing exercises, a few herbal methods and a few other alternative approaches. There are probably a lot of things I’m missing though. I’d like to know how other people cope with general anxiety and panic attacks. Do you have any tips and tricks? Do share them, [...]

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