by Karen Fields
I get anxious now due to some panic attacks I’ve been having. My first attack was really scary, got dizzy and felt like things werent real if that makes sense. anxiety often brings me all the usual symptoms, izziness, heart speeding up, sweating etc but my attacks when they do happen always involve a feeling [...]
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by Karen Fields
I have infrequent panic attacks, which although mild are still very scary. Does anyone have any tips on how to deal with them without medication? I find that Bach’s Rescue Remedy is good and is all herbal. When it happens to me I feel sick and dizzy and like I need to get out of [...]
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