fear

panic attacks… :(?

by Karen Fields

I’ve had really bad panic attacks for about three years now. I am now 18 years old and i don’t know what started them. I was just sitting in class, and i thought i was going to pass out… and then i just got really freaked out and started shaking.. ever since then.. it’s been [...]

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Panic Attacks?

by Karen Fields

I suffer from panic attacks fairly frequently at the minute, they’re very specific, only happen at night when I’m in bed. I see a psychiatrist for depression and anxiety problems and I spoke to her about my panic attacks yesterday. She gave me some suggestions to deal with them, one of which was to get [...]

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How to overcome irrational panic attacks?

by Karen Fields

Okay. So whenever somebody talks about something gross or disgusting, or if i see something, i start to feel dizzy as if i am going to pass out. I never have passed out, but i have came very close. I know that this fear is very irrational and i really want to learn how to [...]

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Panic Attacks and How do you cope with them?

by Karen Fields

Hi I have been suffering on and off from panic attacks for over 20 years! Now they are back again, I have had my heart checked and it is fine, but I just cant seem to control these things and the fear it be a heart attack! I know thats stupid. Has anyone managed to [...]

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How can I have fun with my spouse who has panic attacks?

by Karen Fields

my spouse has anxiety and panic attacks. she will not go anywhere with me either for fear of panic attacks. i want to spark up our relationship with some fun and being romantic. Does anyone have any ideas on how to do this with her condition? Thanks for your responses, very much appreciated. Related Blogs [...]

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How Do I Help My Best Friend With Panic Attacks?

by Karen Fields

My Best Friend suffers from panic attacks and always asks for me when she falls in to one. I think she does because i can deal with epilepsy sufferers but i dont know what else to help with other than sit with her and watch her breath into a bag and talk to her. Shes [...]

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