by Karen Fields
I suffer from panic attacks fairly frequently at the minute, they’re very specific, only happen at night when I’m in bed. I see a psychiatrist for depression and anxiety problems and I spoke to her about my panic attacks yesterday. She gave me some suggestions to deal with them, one of which was to get [...]
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by Karen Fields
I have depression, but take medicine for it and I’m just fine, but recently I’ve been getting panic attacks, and I’ve never had them before. They come out of nowhere, and I think I’m dying even when I know what they are. What should I do to stop them, and what triggers them. My twin [...]
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