anxiety

Happiness Is In Your State Of Mind

by Karen Fields

you will find millions of individuals who are very unhappy, because real Happiness Is In Your State Of Mind

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Panic Attacks?

by Karen Fields

I suffer from panic attacks. I’ve been doing well and now they have started again. I had one in school and it was very uncomfortable. I felt dizzy, had some blurred vision, and felt shaky and couldn’t concentarate. What should I do to help lessen the anxiety? Please don’t make fun- I’m sensitive about it. [...]

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Panic attacks?

by Karen Fields

I have a friend who had panic attacks,followed treatment for a year and now he feels better but still has remnants of the disease.he became very fatalistic about life in general,he is very careful about everything he feels organically and has sometimes with him some pills for anxiety…just in case….will these "symptoms" go away and [...]

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How can i keep it together and stop having panic attacks?

by Karen Fields

Im going thro a really tough time, my husband and i may be getting a divorce. I have no friends to talk to. Also i cant stop getting panic attacks. I feel like it’s hard to go outside by myself. I feel completely crippled by all of the anxiety. I dont know what todo Related [...]

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How long do you keep dealing with panic attacks before you try meds?

by Karen Fields

I am so tired of this. I am a mental health provider myself. I use all of the techniques that are supposed to be "proven" to alleviate panic attacks and overall anxiety. I keep having them and I am stressed to the max. My shoulders and neck constantly hurt and so does my head.. I [...]

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Anyone with bad anxiety and/or frequent panic attacks: Which medications work best for you?

by Karen Fields

My anxiety seems to be getting worse over time and I am currently between medications. I will see my psychiatrist in about 10 days. I take 2 mg of Xanex during my panic attacks, but that is it. Do SSRIs work well with panic disorder? Or have you found a different medication with better results? [...]

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